To wear or not to wear? That is the question with a clear answer.
This topic has become one of the most discussed amongst women all over the Internet, and there are many controversial data and research in this field. However, all experts say almost the same main thing – the correct size of a comfortable, high-quality bra is safe for wearing for any women without initial health problems related to breasts.
In order to prevent any possible issues related to bra’s negative influence here are the things, you should avoid by all means:
- Wearing bra while sleeping
You can not control your body position during your sleep, thus you may lay in a certain position where your bra’s straps cut into your skin and therefore harming a blood circulation at the overly pressed areas. Besides, your skin, being tightened by the bra has lack of air ventilation during all night. You better wear something loose and breathable for comfortable and healthy rest.
- Wearing padded and underwire bra too often
It’s obvious that padded bra must not be worn too often as pads create an additional pressure on breasts tissues. The same is fair for underwire bra where wire, being rigid, whatever the perfect size of bra is, will inevitably cause excessive pressure on the skin. This affects healthy blood flow in smallest vessels. It’s not a big deal if underwire bra is worn from time to time, but it may cause certain harm to tissues if worn constantly, especially when the curve of the wire doesn’t match the curve of your breasts.
- Wearing adhesive bras all day long
Again, it’s the matter of skin’s healthy breathing, which is impossible under the adhesive silicone layer of the bra.
- Wearing the wrong size of bra
Needless to say, but you should always remember that overly tight bras are a number one enemy for your breasts. Excessive pressure caused by the bra gradually harm tissues’ blood supply, which eventually may lead to serious issues. Even if this is you favorite bra but it doesn’t fit anymore due to changes in your body shape or breasts size, it’s in your interests to resist the wish to wear it.
If those recommendations are followed, wearing your beautiful bras is completely safe and even beneficial for breasts.